Replenish Me is for people who want to be consistent making the best choices surrounding all things that will boost their immune system down to their darkest emotions💃🏿✨

I help you to streamline the process, select the best platform and direct you to resources. When you make the appointment, there is a short questionnaire so that you can plan for the best use of our time.

Include any research you've already done and ideas you have on the questionnaire and I will respond with additional information to bring to the session.

In your hyper focused 90 minute session, get the tools you need to create joy, firm boundaries and implement habits that will keep giving. The objective of Replenish Me is to use the results of your body type to become a student of yourself and integrate habits to maintain balance. The six lifestyle areas are air, food and drinks, physical activity, sleep and wakefulness, emotions and feelings and retention of fluids and evacuation of wastes.

This is a short session designed to get to know more about you and how I can support you with Replenish Me tools.

The objective of Replenish Me is to use the results of your body type to become a student of yourself and integrate habits to maintain balance. The six lifestyle areas are air, food and drinks, physical activity, sleep and wakefulness, emotions and feelings and retention of fluids and evacuation of wastes. In order to be balanced, this report offers suggestions to modify your six lifestyle areas.