In your hyper focused 90 minute session, get the tools you need to create joy, firm boundaries and implement habits that will keep giving. The objective of Replenish Me is to create sustainable practices to show up in your business or in your career as the leader you truly are.

The objective of Replenish Me is to use the results of your body type to become a student of yourself and integrate habits to maintain balance. The six lifestyle areas are air, food and drinks, physical activity, sleep and wakefulness, emotions and feelings and retention of fluids and evacuation of wastes. In order to be balanced, this report offers suggestions to modify your six lifestyle areas personalized to you.